Yogaspace
Yoga is for Everyone
Yoga is vast discipline aimed at integrating the mind, body and soul to achieve a state of enlightenment or self-realization. Yoga is the science of right living and it works wonders when it is integrated into our daily life. It works on all aspects of the person – the physical, emotional, intellectual and spiritual. The different branches of yoga prescribe different approaches and techniques but they all ultimately lead to the same goal of enlightenment.